Meditation Video

In Buddhism, meditation serves to calm and control the mind and is essential to break the cycle of suffering and attain Enlightenment. Follow these steps...more »In Buddhism, meditation serves to calm and control the mind and is essential to break the cycle of suffering and attain Enlightenment. Fol

we bring you a 19 minute video with excerpts of an interview with SN Goenka while he was visiting the Vipassana Meditation Center in Belgium on August 10, 2002. Copyright, 2002 Vipassana Research Institute There is more information about vipassana meditation at www.dhamma.org, and books and audio re

Our 10 days experience in the Vipassana school of meditation.

A Dhamma Talk from Birken Forest Monastery