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Daily Meditation videos explain include sastang silent meditation. Meaning of Satsang: Sat means Truth. Sang means coming together. Thus, Satsang means coming together in a spirit of awareness of Truth. Satsang is a very useful and enjoyable part of sadhana (spiritual practices), providing an informal time and place where any subject relating to spiritual matters can be discussed in a friendly atmosphere The daily silent meditation videos can be viewed followed by sastang to learn how to sit and concentrate on mantra.
Meditation Program
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