Meditation Video

Metta, or loving-kindness, as a meditation object and as a quality of the heart, that can be developed.

The advantages of Metta meditation - Loving kindness www.accesstoinsight.org www.mahamevna.org sinhalabuddhism.blogspot.com Buddhism,Buddhist,the,basic,basics,meditation,lord,beginners,dummy,novice,how,to,meditate,metta,sati,mindfulness,noble,eight,fold,path,sutta,vinaya,abhidharma,trip...

Part 2 of 2: For MP3 meditation downloads please visit www.stress-relief-choices.com Metta meditation is a form of loving kindness meditation. It is really wonderful for accessing love within your heart and for sending love out to the world. This is part 1 of 2. Wishing you well, Piers

Feel the compassion and love of this sweet song, performed in Norwegian by Giita, who toured with the Kundalini Express the US on several occasions.

The advantages of Metta meditation - Loving kindness www.accesstoinsight.org www.mahamevna.org sinhalabuddhism.blogspot.com Buddhism,Buddhist,the,basic,basics,meditation,lord,beginners,dummy,novice,how,to,meditate,metta,sati,mindfulness,noble,eight,fold,path,sutta,vinaya,abhidharma,tripitak...